Give Apply Info

Request Information

You need a Bachelor’s degree from a regionally accredited institution to enroll in Adler University programs.

Okay

In the Media | 12.31.20

Dr. Vannucci Provides Self-Care Strategies for the New Year in HuffPost

Marla Vannucci, Ph.D., Chicago Campus Associate Professor of Clinical Psychology (Psy.D.) was recently interviewed by HuffPost. Dr. Vannucci discussed the reality that drastic change in 2021 will not come in a short time frame, like many are hoping it will. She also provides coping strategies as we continue to face the uncertainty of the new year.

Dr. Vannucci recommends practicing mindfulness by participating in activities that take your full attention, like binge-watching shows, reading, cooking, or knitting. “Anything that engages you so that you don’t notice time passing is a flow activity,” she said.

Read more in the HuffPost article, “A Gentle Reminder That 2021 Isn’t Going To Be A Magical Cure for 2020,” and in the Adler University story, “Turning the Challenges of 2020 into Opportunities for Change.”

Related Stories

Workplace besties: How to build relationships at work while staying professional

For young people in their 20s, the workplace is an ideal place to connect and make friends. Here’s how to make the most of these relationships.

Learn More

Forbes Advisor recognizes Adler University’s online Ph.D. program among the country’s best

Forbes Advisor named the Adler University online Doctor of Philosophy (Ph.D.) in Industrial and Organizational (I/O) Psychology as one of the country's top programs. The program received recognition on both the ‘Best Online Ph.D. In Organizational Psychology Programs Of 2024’ and ‘Best Online Doctorates In Psychology Of 2024’ lists.

Learn More

Adler professor shares insight on what to consider before moving in with your significant other

Kristina S. Brown, Ph.D., LMFT, chair and professor in the Department of Couple and Family Therapy, offers Southern California Public Radio insight into what to consider before you move in with your significant other.

Learn More