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A model of a human brain decorated with colorful flowers and a green awareness ribbon on top, set against a green background.

Mental Health Awareness

Across the United States and Canada, Mental Health Awareness Month (U.S.) and Mental Health Week (Canada) reflect parallel efforts to advance mental health as a public and community priority.

While distinct in structure, both advocacy campaigns Emphasise the same core goals: expanding understanding, reducing stigma, and improving access to care.

For Adler University, this alignment reflects how the work itself happens — across communities, disciplines, and borders, where local engagement contributes to broader, shared progress.

strengthening systems of care
A person with long dark hair and glasses selects a blue book from a shelf filled with various academic texts in a library, giving opportunities for new learning and discovery.

Alumni authors: Stories that inform, inspire, and empower

Across genres and audiences, Adler University alumni are publishing titles that move beyond personal narrative or professional instruction, engaging urgent questions about how people heal, relate, and lead. The authors featured here bring that perspective into distinct contexts, offering a view into how Adler’s approach to education translates into Practise, and how those ideas take shape in the lives and systems they are designed to serve. 

Read More

‘May Contain Anxiety’: How an Adler alum fills a critical gap for food allergy families

When Tamara Hubbard’s three-year-old son was diagnosed with a peanut allergy, she found plenty of medical guidance, but nothing to help her family cope with the anxiety. The answers she needed didn’t exist. So, Hubbard created them.

Read More
A person wearing roller skates helps another person up from the ground on an outdoor sports court, capturing the spirit of starting a hobby and supporting each other through beginnerhood.

Why starting a hobby as an adult can feel so hard — and why you should embrace beginnerhood

Many adults struggle to carve out space for hobbies because of lack of time, money and resources. Unlike childhood, adulthood comes with time pressures and responsibilities.

Read More

Adler University logo with the text "Challenge convention. Create change." on a black background.

From president coleman

Mental Health Awareness Month underscores the need for approaches that extend beyond awareness alone.

In this message, President Lisa Coleman, Ph.D., reflects on the urgent local and global need for mental health support and the role of higher education in preparing socially responsible leaders and practitioners to strengthen systems of care.

Her perspective emphasizes leadership grounded in partnership, community connection, and a commitment to meeting people and communities where they are.

Watch The Video

alumni authors

Adler University alumni contribute to the mental health field through scholarship, clinical insight, and public engagement.

Their work spans clinical Practise, community-based care, and systems-level change, bringing Adlerian perspectives into conversations about access, equity, and well-being across diverse settings.

Collectively, these contributions reflect a commitment to translating knowledge into Practise and extending the reach of mental health support in meaningful, applied ways.

MEET ADLER'S ALUMNI AUTHORS
Woman sits in chair with her arm bent, leaning her chin on her wrist.

“I’m a systems thinker by nature… even when I’m working individually with people, I want to understand their systems.”

That systems-based perspective, developed through Adler’s Couple and Family Therapy program, became foundational to Tamara Hubbard’s work. By addressing the broader family and social dynamics of food allergies, she is helping reshape how mental health is integrated into care.

Read her story
Woman sits in chair with her arm bent, leaning her chin on her wrist.

“I’m a systems thinker by nature… even when I’m working individually with people, I want to understand their systems.”

That systems-based perspective, developed through Adler’s Couple and Family Therapy program, became foundational to Tamara Hubbard’s work. By addressing the broader family and social dynamics of food allergies, she is helping reshape how mental health is integrated into care.

Read her story
A woman with long blonde hair wearing a light-colored top and earrings smiles in front of a Grey mottled background, radiating warmth perfect for sharing stories for children.

“I appreciated how deeply Alfred Adler valued, not only healing the individual, but strengthening the community as a whole…”

In classrooms and Counselling spaces, Claire Porter, MA ’10, saw how often children lacked the language to express their feelings. Drawing on her Adlerian training, she began developing tools that use art and storytelling to help children make sense of complex emotions

Read her story
A woman with long blonde hair wearing a light-colored top and earrings smiles in front of a Grey mottled background, radiating warmth perfect for sharing stories for children.

“I appreciated how deeply Alfred Adler valued, not only healing the individual, but strengthening the community as a whole…”

In classrooms and Counselling spaces, Claire Porter, MA ’10, saw how often children lacked the language to express their feelings. Drawing on her Adlerian training, she began developing tools that use art and storytelling to help children make sense of complex emotions

Read her story
A woman with long blonde hair, wearing glasses, a tan sweater, and white top, stands smiling against a plain white background—supporting efforts to break stigma and address unspoken truths around sensitive topics.

“One of my professors worked at the BC Society for Survivors of Male Sexual Abuse and it just clicked as a group that I could help.”

That early recognition of an underserved population, deepened through Adler’s program, shaped the direction of Kelli Palfy’s career.
Through her work and writing, she is helping bring visibility to experiences that have long remained unspoken, opening pathways to healing for male survivors.

READ HER STORY
A woman with long blonde hair, wearing glasses, a tan sweater, and white top, stands smiling against a plain white background—supporting efforts to break stigma and address unspoken truths around sensitive topics.

“One of my professors worked at the BC Society for Survivors of Male Sexual Abuse and it just clicked as a group that I could help.”

That early recognition of an underserved population, deepened through Adler’s program, shaped the direction of Kelli Palfy’s career.
Through her work and writing, she is helping bring visibility to experiences that have long remained unspoken, opening pathways to healing for male survivors.

READ HER STORY
Photo of Felix Yu and his cohort

how one Adler alum is advancing a more holistic approach to athlete development

“Often times people watch a sporting event and only think about the game and maybe the physical training these athletes go through. But there’s so much more work that goes behind the scenes, especially above the shoulders.” – Felix Yu, MA’18

read more about his work with the Chicago Fire Academy
Alum Journeys logo
November 11, 2024

Adler alum leads charge in guiding the future of Army psychology

Photo of Ilona Nemeth
August 29, 2024

‘Living self-sufficient lives’: At Thresholds, ACHS students offer mental health support, help clients gain more independence

Photo of Dr. Benjamin Aiken and his partner, Dennis
July 10, 2024

After an unavoidable loss, Dr. Benjamin Aiken shares his journey of finding meaning after tragedy

Photo of Amy Fitzgerald
May 7, 2024

Removing the ICE: An answer to veteran suicide and successful reintegration into civilian life

Photo of ACHS interns at Providence Health System
February 20, 2024

‘Taking care of our caregivers’: Partnership with Providence expands mental health support

Woman in business attire standing at an open door with her back to the camera. She is facing a man in business attire standing at a conference table with arms outstretched.
February 7, 2024

About a third of employees have faced bullying at work – here’s how to Recognise and deal with it

Cover of We've Been Put Through Fire and Come Out Divine
February 5, 2024

Transforming trauma into stories of hope, healing, and resistance

July 31, 2023

At Aunt Martha’s Integrated Care Centre, a team provides mental health support to foster care youth

Photo of Shivani Agarwal
May 4, 2023

Mental Health Awareness Week: Vancouver students share strategies for maintaining well-being

New mother sitting in a hospital bed in pajamas is holding baby, wrapped in a swaddle with a cap.
November 30, 2022

More than 4 in 5 pregnancy-related deaths are preventable in the US, and mental health is the leading cause

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